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100 billion neurons and 10 trillion cells. Blood vessels connected from end to end, can reach the moon and back. 10 - 23 watts powers it, enough to illuminate a light bulb. Electrical impulses fire thoughts at 300 milliseconds. We barely use a fraction of it's amazing capacity at the best of times. So what's the brain's purpose? To serve the heart with rewarding experiences.
Your mind is a precious mental supercomputer capable of achieving the most extraordinary things. No wonder there is such fierce competition to control it! You may not realize to what extent most of your thinking is already predetermined by values your heart does not desire. From subtle sexism and racism, to corporate brands you feel you can't live without. Whoever captures your imagination and leads you to believe in a specific future has in fact hijacked your focus, will, and ability to secure the future that primarily benefits them. You can change that.
Most people do not realize our mind has been hijacked . It gets tricky when as a hostage you may be unwittingly sympathetic to your hijackers. You know about that right? For some reason, hostages often become too sympathetic to their hijackers and may opt to protect and defend them.
The first mistake many will make when they learn about this is become angry and feel betrayed. This is not to make you feel victimized or angry, but to help you reclaim your power and develop the means to live your life on your terms. The wisdom of when you are freed from living as a hostage in your mind will give you great means for compassion and understanding when you see others still trapped there. It will also make the sweet life taste all that sweeter, because the contrast adds to the texture of life, often a hard but necessary pill to swallow.
If you are reading this and can sense you need to read on, I am indeed happy for you! Before I go on, I really need to give you a definition of the mind that can help you make sense of what I am going to discuss. The mind as I said is not you. It is literally a transmitter and receiver of signals. Each signal ignites in the space between our synaptic clefts, causing a thought and moment of awareness to occur. Hence because we have constant awareness, it makes sense our brain is constantly lighting up like a Christmas tree. As already mentioned, 10-23 watts of power is generated by our brain while awake.
As I keep saying, you are not your mind. I am repeating this over and over because you really need to get this. You are wearing the avatar suit and the brain that transmits and receives data is illuminating your virtual reality. What makes something real not virtual? Well the brain does not know the difference!
If our brain is exposed to the same signals, it will simply believe that this is the reality it needs to believe in. What we are not told, is our belief system sets up how we interpret our environment, hence without realizing, we are deciding the environment based on our expectations. Which leads us closer to the truth of the matter. Our expectations, hmmm, I wonder where they come from? More on that later.
How can this be true? How can we decide what the environment is based on our expectations? Well there are a few parts to this. Firstly, we do not see with our eyes, we see with what our brain can comprehend and places its attention on. The fact that our car keys can be invisible to use on the first two gazes in the place they’re located ought to hit that point home!
Secondly, the membrane of each of our 50+ trillions cells that make up our body and brain separate our internal environment from our external environment. The signals that trigger our physical sensations are not the same signals that reach the outer membrane of each cell. This means we are literally assuming what we should feel. Our entire existence as humans is based on a perpetual string of assumptions of how we should feel about this outer world we are interacting with. So what do we use to assume with? Beliefs! It makes perfect sense, our beliefs about our environment determines what we will expect from it.
So how does expectation become a catalyst to an ongoing self fulfilling prophecy? If you expect someone to betray you, you begin to feel uneasy around them and treat them with distrust. They begin to resent you and retaliate against your lack of trust in them, thereby betraying you! Thirdly, look at how placebo works. How can a sugar pill compete with a legitimate drug to combat diseases? When our mind assumes and expects to be well, then the physical structure in the internal cell will change!
The fourth reason is all information is carried on frequencies. Its how we can use mobile phones and watch televisions. Can you see that all technology is simply emulating what our brain can do naturally? Our brain ignites and turns off so many times per second. Science measures this as hertz or cycles per second. For the last 40 years we have known about brainwaves.
Brainwaves can range from less than 1 cycle per second to over 40 cycles per second. What you may not know, is that the massive body of research and evidence shows that when we have formed a belief system, then we are allowing certain brainwaves to dominate our day to day awareness. This means, we are literally being shut off from other information that is vital to our decision making!
It gets worse! The majority of us generate brainwaves from 15 cps and above, meaning we can think, listen in at the intellectual level, but then are often caught in stressful thoughts as we move higher than 25 cps, better known as high beta brainwaves.
So now we have a stress response driving a major part of our day. Does irritation, defensiveness, fatigue, sorrow, worry, anger and low self esteem cycle through your body often?
In a nutshell, here is why! Lets start putting the pieces together: -
- We only can perceive what we believe. - This means we always have expectations. - Our inner world is separate from our outer world. - Our brain can believe anything it is exposed to. - Stress means we always expect a reason to defend, fight or flight. - We are interpreting our outer environment with the expectation it will harm us.
Now do you see the problem? We are literally living in fear! Now how can this be so? Why is fearing so dominant? Well fear is not all bad. We need to fear being run over by a bus to look before we cross a road. We need to run from a tiger before we entertain hugging a tree.
Our heart based desires are never to be ignored, diluted or underestimated. Our potential mind power far surpasses the level needed that helps identify the opportunities and solution, which allow the fulfillment of our desires. Then our mood will carry us there with the law of least effort!
MindPower Coach is for those ready to understand their mind patterns that liberate and hold them back and be given the knowledge and mind power training tools to effectively change their lives for good.
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